Preregistration required for all workshops.
yoga2hour with Patty Gorder!
Patty Gorder teaches this fun, workshop style class! Come explore the fun & flow of yogahour in a longer format once per month! We will dig deeper into the mini peak poses of the sequence and explore the relationship of the shapes (poses) we use to shift our state (mind). yoga2hour I double the play, double the power!
Some yoga experience is recommended.
Patty began practicing in 1997 and teaching in 2009. She is the owner of Namaste Massage and Yoga Studio in Grafton, ND. Patty is Yoga Alliance Certified 500-RYT-E YACEP, and a yogahour Certified Teacher Trainer. She studies closely with Darren Rhodes, Christina Sell, Sam Rice and Bridgette Finley. Patty’s classes are inspiring and uplifting.
3 Workshops with Mira Binzen, 500 E-RYT, RCYT
Mira Binzen is the co-founder and director of teacher training for Global Family Yoga. Since 2002 she has led trainings to teach yoga to children as well as bringing yoga to schools. She is also certified in relaxation techniques such as iRest Yoga Nidra and uses aromatherapy to support the well-being of her students. She holds a degree in Child Psychology from The University of Minnesota’s Institute of Child Development.