Preregistration required for all workshops.

yoga2hour with Patty Gorder!

Patty Gorder teaches this fun, workshop style class!  Come explore the fun & flow of yogahour in a longer format once per month!  We will dig deeper into the mini peak poses of the sequence and explore the relationship of the shapes (poses) we use to shift our state (mind).  yoga2hour I double the play, double the power!

Some yoga experience is recommended.

Patty began practicing in 1997 and teaching in 2009.  She is the owner of Namaste Massage and Yoga Studio in Grafton, ND.  Patty is Yoga Alliance Certified 500-RYT-E YACEP, and a yogahour Certified Teacher Trainer.  She studies closely with Darren Rhodes, Christina Sell, Sam Rice and Bridgette Finley.  Patty’s classes are inspiring and uplifting.